Stephanie Soares
Active Cape Cod: Episode 06 Intuitive Exercise
In this episode we are joined by Lauren Kunkler, founder of Brightly Well. Lauren talks with us about intuitive exercise. Lauren...
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Stephanie Soares
- May 1, 2020
- 1 min
Women's Bike Workshop: Bike Handling and Group Rides
In today's episode Stephanie, owner of Cape Cod Bike Fit, discusses the basics of bike handling including braking and shifting. Tips for...
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Stephanie Soares
- Apr 22, 2020
- 1 min
Women's Bike Workshop: Getting Started
In this episode Dr. Stephanie Soares, owner of Cape Cod Bike Fit, discusses how to get started with cycling. Topics include: health...
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Stephanie Soares
- Apr 13, 2020
- 1 min
Active Cape Cod: Episode 03 Skin Care for Athletes
In this episode we are joined by Nicole Perullo, Founder and CEO of Nolia Mabel. Nicole talks with us about skin care for active...
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Stephanie Soares
- Apr 1, 2020
- 2 min
Active Cape Cod: Episode 02 Home Workstation Ergonomics
Let’s talk workstation ergonomics! Most of us are adjusting to working from home these days, let’s make sure you are set up for success!...
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Stephanie Soares
- Mar 30, 2020
- 1 min
Active Cape Cod: Episode 01 Introduction
I’m your host, Dr. Stephanie Soares, physical therapist and certified bike fitter. I am the owner of Cape Cod Bike Fit helping cyclists...
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