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Active Cape Cod: Episode 03 Skin Care for Athletes



In this episode we are joined by Nicole Perullo, Founder and CEO of Nolia Mabel. Nicole talks with us about skin care for active individuals.

Nicole recommends: 

-Before exercise: cleanse -> use toner to balance pH ->moisturizer without SPF -> once moisturizer has absorbed apply sunscreen

-Wash and cleanse your face ASAP following activity, also consider cleansing wipes

-Coola brand sunscreen, locally found at Edens Organic Skin Care

To contact Nicole:

NoliaMabel.com

Facebook and Instagram: @noliamabel


To contact your host:

Stephanie@CapeCodBeFit.com

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