Active Cape Cod: Episode 06 Intuitive Exercise
In this episode we are joined by Lauren Kunkler, founder of Brightly Well. Lauren talks with us about intuitive exercise.
Lauren mentions: "You Can Heal Your Life" by Louise Hay
Upcoming Brightly Well Events (see Brightly Well Facebook page for details):
6/9/2020 Intuitive Meditation Every other Sunday starting 6/14/2020 "Chill Pill" 6/24/2020 Intro to Intuitive Eating 7/6/2020 Intuitive Eating 4 week series
Contact Lauren: Lauren@brightlywell.com Facebook and Instagram @brightlywell brightlywell.com
To contact your host: Stephanie@capecodbefit.com